Health and Fitness
Health and Fitness
At ShiftGrit, our psychologists in Edmonton care about our performance because we care about the client's results. Our mission is to help as many people as possible build their custom-built realities. The Shift Protocol is designed to provide clients with a groundbreaking, comprehensive approach to mental health therapy. The Shift Protocol is a step-by-step plan that serves as the backbone of therapy and a method of reliably identifying and addressing the root causes of Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating, Poor Self-Esteem, Addiction, Burnout, Self-Harm, BPD and many other clinical concerns.